What is coaching

Taking time out to explore issues, plan goals and think aloud using your coach as a sounding board is a powerful process. Your coach actively listens to you, supports and challenges you, shares their perspective and makes suggestions.

Homework is agreed at the end of each session and it is the action taken, combined with accountability, which makes the coaching process so effective.

The International Coach Federation has this definition of coaching:

“An ongoing partnership that helps clients produce fulfilling results in their personal and professional lives. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life.”

If you would like to work with a Mirus coach, please email us some information about yourself and your project or your work to